Tag: Chapulines
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Work Outs: April 10 – 16, 2022 (Frogs, Moroccan Tomato Sauce, and Grasshoppers)
Sun, April 10th Had a nice rest day, which was welcome after the very active day on Saturday. Calories: 1897, Protein: 120 g. Mon, April 11th (Wake-Up Workout) Recumbent Bike: 30 Minutes, Hill Program, Level 9, RPMs: 70+. (Afternoon) We followed along to The Jack Lalane Show, DVD 4, Episode 1. I also worked some…